As college students these days, we’re bombarded with pressure to do any and everything to set us …
Mental Health
How I Dealt with Grief While Studying Abroad
Studying abroad—from Instagram’s point of view—seems like the ideal experience. Living in a …
Mental Health: When it’s Okay to Not be Okay
My freshman year of college was like everyone else’s, full of excitement, hope and a goal of gaining …
Becoming Friends With My Anxiety
Remember the nights before the first day of school when your excitement—or nerves—wouldn’t let you …
How to Find Balance in College Life
Class from 11 a.m. to 2 p.m. A meeting at 3 p.m. Work from 4 p.m. to 11 p.m. Homework, sleep at 3 …
10 Things to Do to Prevent a Stressful College Semester
With about a month left in the summer, the fall semester is probably starting to look a little more …
10 Things to Do to Prevent a Stressful College SemesterRead More
I Share a Campus With My Therapist
In college, your mental health can take a beating. For a lot of us, we take on responsibilities all …
Learning From the Anxious Voices in My Head
Anxiety is a tricky thing — it manifests itself differently for everyone. One day can look different …
Loneliness Is a Monster
Saying goodbye to everyone was hard. Watching my friends move on to new jobs in new states was …
Mental Health in College: Not Seen as a Priority?
College is a pivotal time in our lives filled with change and challenges. We are becoming adults… …
Why It’s Okay to Cry About the Little Things
We all know that one person who can’t help but cry at the drop of a hat. Whether it’s during a …
