A lot of college students spend way too much of their energy either struggling with the feeling of …
How to Bounce Back When You Are Feeling Like a FailureRead More
Mental Health
3 Practices That Helped Me Change My Perspective Forever
Today, we practice making our glasses half-full rather than half-empty. Take a deep breath. One, …
3 Practices That Helped Me Change My Perspective ForeverRead More
We Are The Burnout Generation
We all feel it, but don’t know how to explain it: millennial burnout. The term defines a condition …
Fake Smiles and Razor Blades: How I Realized I Wanted to be a Therapist
I knew Macy as a short girl with pink hair and the biggest, goofiest smile ever seen. I met her at a …
Fake Smiles and Razor Blades: How I Realized I Wanted to be a TherapistRead More
Finding Solace during Coronavirus Isolation
Sitting at home in my childhood bedroom where old inspirational quotes and high school homecoming …
10 Ways to Fall Asleep as Soon as Your Head Hits the Pillow
There’s nothing worse than lying in bed, continually counting down the hours until you have to be up …
10 Ways to Fall Asleep as Soon as Your Head Hits the PillowRead More
15 BTS Songs to Heal Your Senioritis
It’s finally here--the last semester of your life as a college student. That diploma you’ve been …
College Taught Me Self-Care Isn’t Selfish
Self-care. If you’ve been on YouTube at all in the last few years, you hear all the bloggers talk …
Going into 2020: New Decade, New Mindset
Congratulations! We made it all the way to 2020. This decade brought about changes in social …
Why Deciding to be an RA was the Best and Worst Decision I Made in College
Known to remind you to keep it down after quiet hours, give you a hug when you need one and write …
Why Deciding to be an RA was the Best and Worst Decision I Made in CollegeRead More
10 Places to Treat Yo Self at Penn State
It’s the end of the semester, finals approach us and I know you’re stressed. Don’t even bother …
How to Become a Psychiatrist
When you think of psychiatry, what do you think of? Straitjackets and medication? Often, psychiatry …
